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From a young age, I internalized the message that being a “good girl” meant conforming to societal expectations to earn love and validation (which, on a deep level, equals survival, right?).

I grew up in Denver, CO, shaped by loving parents (who were products of their own various traumas, as are we all), patriarchal mainstream society and our Evangelical Church – which fostered my innate connection to Source but molded me to conform – in order to be “saved, loved and worthy.”

While my life looked pretty idyllic from the outside, inside I was wracked with a constant tirade of shaming and fear-based thoughts about how “I’d never be enough so the only way to fit in was to fake that I was enough…that I was loveable…”

This belief system dominated my psyche for the first three decades of my life(!!!) until a pivotal moment during my first pregnancy:

Eight months pregnant with my first child, a dear friend placed a book about hypnobirthing into my hands…

As I delved into the book’s pages, I began to unravel the layers of societal conditioning that had bound me for so long…

…A profound awakening sparked…

…I realized the power of surrendering to my body’s wisdom during childbirth.

…I decided to let myself try it…

…and I experienced an unmedicated and virtually pain-free delivery that was filled with an overwhelming sense of peace and joy.

This experience shattered the illusion of my own limitations and ignited a deep inner knowing of my innate strength and power.

It was the catalyst for a journey of self-discovery and healing that has defined the trajectory of my life ever since.

Over the past decade+, I’ve dedicated myself to this journey, investing in numerous healing modalities and learning from esteemed teachers, such as:

  • Her Holiness Sai Maa, world-renowned spiritual master, healer, and humanitarian
  • Tamara Rose of The Beyond Human Method
  • Janet Raftis & Ina Lukas from Kairos Healers’ Academy
  • Cutrice Goddard of Transcendence Global Institute
  • Numerous other classmates and awakening moms on the internet (thank you, queens!!!)
  • My 3 kids and hubbs of 17 years (my truest mirrors and best teachers), and my beautiful parents who are walking beside me, healing our ancestral shenanigans as we go along…

Through their guidance, walking and awakening together, I’ve confronted my own struggles with self-worth and societal expectations, unpacking how the patriarchy messes with our brains – on purpose – to keep us limited, overwhelmed, numbed-out and under control!

I find that the more my soul awakens and heals from this craziness, the more my marriage, my parenting and my life improve.
…The more I practice speaking up for my desires, the more joy comes to everyone around me.
…The more I take on hot-button issues like money, race wounding, social justice, patriarchy and shame around pleasure and our beautiful bodies, the more the collective heals.
…And the more skills I acquire to serve YOU.
I envision a world where all beings are honored and celebrated for their unique gifts and contributions.
A world where compassion, kindness, and empathy are the guiding principles, and where each individual feels empowered to step into their true essence and shine their light brightly.

If this is juicy for you, consider this your call to action.

Let yourself be HELD by someone who has walked this path before you and is lighting your way, so you can move into it with more grace and ease than going it alone.

Let’s embrace and embody the power of healing together, for ourselves and for all beings everywhere.

We are Magnificent. And we are so powerful together.

It’s time to Light the Way.

Join my email list to get to know me better, connect with me and receive my love gift: a free 20-minute sample of my channeling (pre-recorded) to support you in your journey today.

Join my email list to get to know me better, connect with me and receive my love gift: a free 20-minute sample of my channeling (pre-recorded) to support you in your journey today.